How to do baby massage

Baby massages bring pleasure, joy, peaceful sleep or also relieve tension, stress and calm hyperactivity. Massages develop motor skills, improve digestion, breathing and circulation. They also increase the immune system's defenses and can eliminate postpartum traumas. They reduce stress hormone levels while teaching relaxation and concentration.

  • support the child's overall development,
  • activate the child's own healing abilities
  • reduce stress between parent and child
  • help create a strong parent-child relationship

Note: Baby massages are age restricted up to 2 years


Painful period/ relax pelvic area

The consultation is suitable for adult women as well as for girls who have periods accompanied by more severe pain. Also for those who have only mild or no pain but want to learn more about the meaning of menstruation. It is also suitable for women who regularly strengthen their pelvic floor but no longer know how to relax their pelvic floor - because both of these aspects are very important for a healthy pelvic floor. Last but not least, the consultation can be beneficial for those who feel tightness or pain during lovemaking. During the consultation, I talk about the importance of menstruation, its connection to childbirth and the overall impact of menstruation on a woman's life. The consultation is suitable as a lecture for schools as well as a personal consultation. The consultation includes a talk and practical practice of selected relaxation techniques.

  • pain relief
  • reduction of pelvic floor tension
  • better relationship with the period

How care about pregnant woman

The consultation is designed for the expectant mother and the person or two who spend the most time with her. Pregnancy is a challenging time for the body, full of physical changes and stresses. I will show you how you can safely make this period more enjoyable for the pregnant woman. Massages are one of the best ways to do this. For example, a pregnant woman in her third trimester may appreciate a short massage every day. Which is usually not affordable for most of us. For that the closest persons, be it partner, mom, sister, friend would like to help but are not so sure how to do it. I will teach you how to which places to avoid and which to attend to. Your reward will be a happy mum. And when mommy is happy, baby is happy. Also, you can be sure of an easier bonding with your baby after the birth because he will already know you. 

  • significant contribution to the physical comfort of mom
  • significant contribution to the psychological well-being of the mother
  • deepening the relationship with mum
  • building a relationship with baby